A new study published in the Journal of Pediatrics has linked the decline in children’s mental health to the lack of independent play opportunities over the decades. The researchers argue that children and adolescents need more freedom to engage in activities that involve some degree of risk and personal responsibility away from adults’ control and guidance. They claim that this would help them develop self-confidence, resilience, and coping skills essential for mental well-being.
The study cites several factors contributing to the reduction of independent play in children today, such as increased time spent in school and on schoolwork at home, increased parental anxiety and protectionism, and decreased access to natural and public spaces. The study also notes that children’s freedom to roam has decreased significantly over the years, limiting their exposure to diverse and challenging situations that could foster their growth and learning.
The researchers suggest that parents, educators, and policymakers should reconsider the balance between safety and independence for children and adolescents and provide them with more opportunities for self-directed play and meaningful contributions to family and community life. They also recommend that adults should trust children’s abilities and judgments and support them in developing their solutions to problems.
The study is based on a review of previous research on child development, mental health, and play behavior. It was conducted by David F. Bjorklund from Florida Atlantic University, Peter Gray from Boston College, and Barbara Hansen from the University of Nevada Las Vegas. You can find more information at Science Daily.
